{"id":3879,"date":"2025-09-17T20:17:30","date_gmt":"2025-09-17T20:17:30","guid":{"rendered":"https:\/\/lacardio.org\/lacardiokids\/?post_type=actividades&#038;p=3879"},"modified":"2026-08-12T15:16:26","modified_gmt":"2026-08-12T15:16:26","slug":"mi-mapa-de-habitos-y-corazon","status":"publish","type":"actividades","link":"https:\/\/lacardio.org\/lacardiokids\/actividades\/mi-mapa-de-habitos-y-corazon\/","title":{"rendered":"Mi mapa de h\u00e1bitos y coraz\u00f3n"},"content":{"rendered":"<p><span class=\"TextRun SCXW171012712 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW171012712 BCX0\"><strong>Edad:<\/strong> <\/span><span class=\"NormalTextRun SCXW171012712 BCX0\">15<\/span><span class=\"NormalTextRun SCXW171012712 BCX0\"> a 1<\/span><span class=\"NormalTextRun SCXW171012712 BCX0\">7<\/span><\/span><span class=\"EOP SCXW171012712 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">\u00a1Empecemos!<\/span><\/i><\/p>\n<p>&nbsp;<\/p>\n<h2><b><span data-contrast=\"none\">\u00bfC\u00f3mo funciona?<\/span><\/b><\/h2>\n<p><span data-contrast=\"auto\">Llena una tabla con tus h\u00e1bitos: comida, sue\u00f1o, actividad f\u00edsica, manejo del estr\u00e9s. Luego, marca con colores si est\u00e1n ayudando o afectando a tu coraz\u00f3n. Al final, escribe tres compromisos contigo para mejorar.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b><span data-contrast=\"none\">Materiales:<\/span><\/b><\/h2>\n<p><span data-contrast=\"auto\">\u2705 Hoja tipo tabla<\/span><br \/>\n<span data-contrast=\"auto\"> \u2705 L\u00e1piz y colores<\/span><br \/>\n<span data-contrast=\"auto\"> \u2705 Honestidad contigo<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Edad: 15 a 17\u00a0 \u00a1Empecemos! &nbsp; \u00bfC\u00f3mo funciona? Llena una tabla con tus h\u00e1bitos: comida, sue\u00f1o, actividad f\u00edsica, manejo del estr\u00e9s. Luego, marca con colores si est\u00e1n ayudando o afectando a tu coraz\u00f3n. Al final, escribe tres compromisos contigo para mejorar. &nbsp; Materiales: \u2705 Hoja tipo tabla \u2705 L\u00e1piz y colores \u2705 Honestidad contigo\u00a0<\/p>\n","protected":false},"featured_media":3882,"comment_status":"closed","ping_status":"closed","template":"","categoria_actividades":[],"class_list":["post-3879","actividades","type-actividades","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/lacardio.org\/lacardiokids\/wp-json\/wp\/v2\/actividades\/3879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lacardio.org\/lacardiokids\/wp-json\/wp\/v2\/actividades"}],"about":[{"href":"https:\/\/lacardio.org\/lacardiokids\/wp-json\/wp\/v2\/types\/actividades"}],"replies":[{"embeddable":true,"href":"https:\/\/lacardio.org\/lacardiokids\/wp-json\/wp\/v2\/comments?post=3879"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lacardio.org\/lacardiokids\/wp-json\/wp\/v2\/media\/3882"}],"wp:attachment":[{"href":"https:\/\/lacardio.org\/lacardiokids\/wp-json\/wp\/v2\/media?parent=3879"}],"wp:term":[{"taxonomy":"categoria_actividades","embeddable":true,"href":"https:\/\/lacardio.org\/lacardiokids\/wp-json\/wp\/v2\/categoria_actividades?post=3879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}